Psychodynamic Mind/Body Integration
At any given moment, our experience is multifaceted. Thoughts, feelings, physical sensations, memories: all these contribute to what we’re experiencing. My psychodynamic mind/body integration service will help you identify triggers—mental, emotional, physical—and empower you to build new strategies to respond. This is a great fit for those with physical ailments that have escaped medical explanation. This strategy helps us to tune into what your body may be communicating to you, why it’s happening and what you can do differently. This includes a comprehensive bio-psycho-social evaluation which will inform the next steps. One-to-two meetings per week along with specific practices and exercises to assist you in getting comfortable in conversing with your body.